Articles
Articles
Read the latest articles on mental health topics, written by qualified professional psychotherapist and counsellor, Dr John Edmund Adjei.
Making Your First Appointment
Making your first appointment with Dr Adjei? Read this useful information before you go ahead and book your first appointment.
Going To Your First Appointment? Great!
Going to your first appointment may make you feel nervous. But preparing ahead of time and knowing what to expect can help calm your nerves.
Undergoing Psychotherapy
Undergoing Psychotherapy isn’t about a psychotherapist telling you what to do. It’s an active collaboration between you and the psychotherapist.
Understanding Medication
There are some psychological conditions, such as severe depression, bipolar disorder or schizophrenia, where understanding medication is clearly warranted.
Assessing Psychotherapy’s Effectiveness
Psychotherapists offer more than someplace to vent. Psychotherapists have years of training and experience that help people improve their lives.
Knowing When You’re Done
Dr John Edmund Adjei makes it clear that knowing when you’re done or when you’ve reached the best possible outcome with therapy is different for everyone.